Orienteering Exercises - Compass
From O-training.net
Compass Exercises
| Exercise Type | Preparation Time | Target Level | |
|---|---|---|---|
| 1st control training | Overspeed orienteering Sprint orienteering |
More than 30 minutes | Elite level Junior level |
| About | |||
| Add content | |||
| Admin | |||
| Aim | |||
 |
|||
| Allows value | |||
| Analysis of time within control circle | |||
| Antiparainesis | |||
| Antiparainesis | |||
| Area description | |||
| Arturas | |||
| Arturas | |||
| Aschwab | |||
| Aschwab | |||
| Attackpoint identification training | Compass Attackpoints Inside the control circle |
15-30 minutes | Elite level Junior level Intermediate level |
| Barb.bryant | |||
| Barb.bryant | |||
| Berntm | |||
| Berntm | |||
| Book reading while running | Map reading | Less than 5 minutes | Junior level Intermediate level Beginner level |
| Brown map | Contours Map reading |
15-30 minutes | Elite level Junior level Intermediate level |
| Brown map OCAD | |||
 |
|||
| Bruno.nazario | |||
| Bruno.nazario | |||
| Build contours in sand | Contours | Less than 5 minutes | Beginner level |
| Carlosmc19 | |||
| Carlosmc19 | |||
| Circular contour map | Contours Map reading |
15-30 minutes | Elite level Junior level |
| Circular map | Map reading | 15-30 minutes | Elite level Junior level Intermediate level |
| Circular map OCAD | |||
 |
|||
 |
|||
| Compass | |||
| Compass between paths | Compass | Less than 5 minutes | Intermediate level Beginner level |
| Compass training in pairs | Compass | Less than 5 minutes | Elite level Junior level Intermediate level |
| Concentration | |||
| Coneff | |||
| Coneff | |||
| Contents | |||
| Contours | |||
| Control location memory | Map memory Theoretical exercise |
Less than 5 minutes | Elite level Junior level Intermediate level Beginner level |
| Control picking | Compass Map reading Flow |
5-15 minutes | Elite level Junior level Intermediate level |
| Copyrightwarning2 | |||
| Corresponds to | |||
| Corridor orienteering | Compass Map reading Flow GPS evaluation |
15-30 minutes | Elite level Junior level Intermediate level |
| Corridor orienteering Alternative OCAD | |||
| Corridor orienteering OCAD | |||
 |
|||
| … further results | |||
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