Tips on OCAD usage
From O-training.net
OCAD for O-training
- Brown map (contours only) - including tips on how to set the course
- Reduced map compass training
- Map without paths/roads
- Whited out map - compass training
- Donut training / Attackpoint identification
- Corridor orienteering Variant A - Corridor orienteering Variant B
- Line orienteering
- Simplification (reduced map)
- Circular map for compass training
- Gradual reduced maps using crop objects function
Other resources:
- OCAD for coaches - some good advice on how to use OCAD to make o-technical trainings
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O-training.net Blog articles:
- Gueorgiou: How to master the compass
- HeadCam analysis with local videos in 2DRerun
- What is effective technical training?
- RouteChoice Challenge: Long decisive leg in Swiss Champs Long
- WebRoute: Route choice leg Canada
- 2DRerun: Two very WOC Middle relevant races
- EOC Long Final: GPS Analysis
- EOC Middle Final: GPS Analysis
- EOC Middle Qual: GPS analysis
- EOC 2012 GPS analysis: Warm up with training-analysis
Useful links: