Orienteering Exercises - Compass
From O-training.net
Compass Exercises
| Target Level | Preparation Time | Minimum Participants | |
|---|---|---|---|
| Attackpoint identification training | Elite level Junior level Intermediate level |
15-30 minutes | 11 |
| Compass between paths | Intermediate level Beginner level |
Less than 5 minutes | 11 |
| Compass training in pairs | Elite level Junior level Intermediate level |
Less than 5 minutes | 22 |
| Control picking | Elite level Junior level Intermediate level |
5-15 minutes | 11 |
| Corridor orienteering | Elite level Junior level Intermediate level |
15-30 minutes | 11 |
| Fog training | Elite level Junior level |
15-30 minutes | 11 |
| Inverted corridor | Elite level Junior level |
5-15 minutes | 11 |
| Labyrinth | Elite level | 15-30 minutes | 11 |
| Night orienteering | Elite level Junior level Intermediate level |
Less than 5 minutes | 11 |
| No-map compass training | Elite level Junior level |
Less than 5 minutes | 11 |
| Reduced map compass training | Elite level Junior level |
15-30 minutes | 11 |
| Remove map between controls | Elite level Junior level Intermediate level |
Less than 5 minutes | 11 |
| Straight line orienteering | Elite level Junior level Intermediate level |
Less than 5 minutes | 11 |
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