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18:36, 1 April 2010 (hist) (diff) N Course planner for competition ‎ (Created page with '{{Orienteering exercises |Exercise Types=Route choice, Theoretical exercise, Route planning |Description=Take the job as course planner for a competition. |Aim=Learn to think lik…') (top)
18:35, 1 April 2010 (hist) (diff) N File:Image Course planner for competition.jpg ‎ (top)
18:31, 1 April 2010 (hist) (diff) N Map surveying ‎ (Created page with '{{Orienteering exercises |Exercise Types=Map reading, Theoretical exercise, Distance evaluation, Map understanding |Description=Map surveying is a good exercise in order to under…') (top)
18:30, 1 April 2010 (hist) (diff) N File:Image Map surveying.jpg ‎ (top)
18:27, 1 April 2010 (hist) (diff) N Small circle - Big circle ‎ (Created page with '{{Orienteering exercises |Exercise Types=Simplification, Attackpoints, Inside the control circle |Description=A course is given, and for each control in the course, there is a sm…') (top)
18:20, 1 April 2010 (hist) (diff) N File:Image Small circle - Big circle.jpg ‎ (top)
18:09, 1 April 2010 (hist) (diff) Leg splitting ‎ (top)
18:04, 1 April 2010 (hist) (diff) N Attackpoint identification training ‎ (Created page with '{{Orienteering exercises |Exercise Types=Compass, Attackpoints, Inside the control circle |Description=A special course is made in OCAD in which the area around the control is wh…')
17:57, 1 April 2010 (hist) (diff) N File:Image Attackpoint identification training.jpg ‎ (top)
17:31, 1 April 2010 (hist) (diff) Traffic light orienteering ‎ (top)
17:28, 1 April 2010 (hist) (diff) N Micro ‎ (Created page with '{{Orienteering exercises |Exercise Types=Map reading, Simplification, Attackpoints, Map contact, Inside the control circle |Description=A normal course is made, but for each cont…')
17:21, 1 April 2010 (hist) (diff) Property:Exercise Types ‎ (top)
17:18, 1 April 2010 (hist) (diff) N File:Image Micro.jpg ‎ (top)
17:06, 1 April 2010 (hist) (diff) N Prolong the control ‎ (Created page with '{{Orienteering exercises |Exercise Types=Simplification, Theoretical exercise, Attackpoints, Inside the control circle |Description=Focus on making each control easier by "prolon…') (top)
16:55, 1 April 2010 (hist) (diff) N File:Image Prolong the control.jpg ‎ (top)
16:47, 1 April 2010 (hist) (diff) N Leg splitting ‎ (Created page with '{{Orienteering exercises |Exercise Types=Attackpoints, Route planning |Description=Run a course with several long/half-long legs. Before leaving a control, have your attackpoints…')
16:39, 1 April 2010 (hist) (diff) N Leg splitting - theoretical ‎ (Created page with '{{Orienteering exercises |Exercise Types=Simplification, Route choice, Theoretical exercise, Route planning |Description=Take a course with several long/half-long legs. For each …') (top)
16:33, 1 April 2010 (hist) (diff) N File:Image Leg splitting.jpg ‎ (top)
16:33, 1 April 2010 (hist) (diff) N File:Image Leg splitting - theoretical.jpg ‎ (top)
16:24, 1 April 2010 (hist) (diff) N Keep the pen running ‎ (Created page with '{{Orienteering exercises |Exercise Types=Route choice, Flow, Theoretical exercise, Route planning |Description=Take any map, and draw your planned route choice while keeping the …') (top)
16:23, 1 April 2010 (hist) (diff) N File:Image Keep the pen running.jpg ‎ (top)
16:15, 1 April 2010 (hist) (diff) N Never stop ‎ (Created page with '{{Orienteering exercises |Exercise Types=Map reading, Flow, Sprint orienteering, Map contact, Speed adaption |Description=Run a normal course, but you are never allowed to stop! …') (top)
16:07, 1 April 2010 (hist) (diff) Traffic light orienteering - theoretical ‎ (top)
16:07, 1 April 2010 (hist) (diff) N Traffic light orienteering - theoretical ‎ (Created page with '{{Orienteering exercises |Exercise Types=Simplification, Theoretical exercise, Speed adaption |Description=Pick a course, and draw your planned route in three colors: Green for t…')
16:06, 1 April 2010 (hist) (diff) N Traffic light orienteering ‎ (Created page with '{{Orienteering exercises |Exercise Types=Concentration, Inside the control circle, Speed adaption |Description=Run a normal course with varying difficulty. Before starting on eac…')
15:24, 1 April 2010 (hist) (diff) N File:Image Traffic light orienteering - theoretical.jpg ‎ (top)
15:14, 1 April 2010 (hist) (diff) N File:Image Traffic light orienteering.jpg ‎ (top)
15:12, 1 April 2010 (hist) (diff) Property:Exercise Types ‎
15:09, 1 April 2010 (hist) (diff) Property:Exercise Types ‎
15:02, 1 April 2010 (hist) (diff) Property:Exercise Types ‎
15:00, 1 April 2010 (hist) (diff) Property:Exercise Types ‎
14:57, 1 April 2010 (hist) (diff) GPS Distance evaluation ‎ (top)
14:57, 1 April 2010 (hist) (diff) N GPS Distance evaluation ‎ (Created page with '{{Orienteering exercises |Exercise Types=Distance evaluation, GPS evaluation |Description=Build up an accurate feeling for distance evaluation in different terrain types using yo…')
14:51, 1 April 2010 (hist) (diff) N Step counting ‎ (Created page with '{{Orienteering exercises |Exercise Types=Distance evaluation, GPS evaluation |Description=Distance evaluation through step counting. Measure a distance on the map (e.g. 100 meter…') (top)
14:43, 1 April 2010 (hist) (diff) N Fog training ‎ (Created page with '{{Orienteering exercises |Exercise Types=Compass |Description=The map is removed in most parts of the course - only some circles of the map is left in some places. The runner mus…') (top)
14:39, 1 April 2010 (hist) (diff) No-map compass training ‎
14:38, 1 April 2010 (hist) (diff) No-map compass training ‎
14:37, 1 April 2010 (hist) (diff) N No-map compass training ‎ (Created page with '{{Orienteering exercises |Exercise Types=Compass |Description=Orienteering a course on a white sheet of paper with only the course drawn. |Aim=Train the use of compass. |Target L…')
14:34, 1 April 2010 (hist) (diff) Property:Exercise Types ‎
14:32, 1 April 2010 (hist) (diff) N File:Image No-map compass training.jpg ‎ (top)
14:31, 1 April 2010 (hist) (diff) Map without paths ‎ (top)
14:30, 1 April 2010 (hist) (diff) File:Image Map without paths.jpg ‎ (uploaded a new version of "File:Image Map without paths.jpg") (top)
14:27, 1 April 2010 (hist) (diff) N Reduced map training ‎ (Created page with '{{Orienteering exercises |Exercise Types=Map reading, Map understanding, Map contact |Description=Make a course on a reduced map, where the reduced map is made by removing many d…') (top)
14:26, 1 April 2010 (hist) (diff) N File:Image Reduced map training.jpg ‎ (top)
14:23, 1 April 2010 (hist) (diff) N Map without paths ‎ (Created page with '{{Orienteering exercises |Exercise Types=Map reading, Map understanding, Map contact |Description=Make a course on a reduced map, where the reduced map is made by removing many d…')
14:23, 1 April 2010 (hist) (diff) N Reduced map compass training ‎ (Created page with '{{Orienteering exercises |Exercise Types=Compass |Description=Make a course on a reduced map, where the reduced map is made by removing many details in such a way that the compas…') (top)
14:22, 1 April 2010 (hist) (diff) N File:Image Reduced map compass training.jpg ‎ (top)
14:21, 1 April 2010 (hist) (diff) N File:Image Map without paths.jpg ‎
14:11, 1 April 2010 (hist) (diff) N Compass training in pairs ‎ (Created page with '{{Orienteering exercises |Exercise Types=Compass |Description=The front runner has a white paper with only the course. The runner behind has a normal map with the same course. Th…')
14:10, 1 April 2010 (hist) (diff) N One man relay ‎ (Created page with '{{Orienteering exercises |Exercise Types=Concentration, Overspeed orienteering |Description=Several courses from the same starting point - one runner runs all courses. Mass start…') (top)

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