Orienteering Exercises - Compass
From O-training.net
Compass Exercises
| Preparation Time | Minimum Participants | |
|---|---|---|
| Attackpoint identification training | 15-30 minutes | 11 |
| Compass between paths | Less than 5 minutes | 11 |
| Compass training in pairs | Less than 5 minutes | 22 |
| Control picking | 5-15 minutes | 11 |
| Corridor orienteering | 15-30 minutes | 11 |
| Fog training | 15-30 minutes | 11 |
| Inverted corridor | 5-15 minutes | 11 |
| Labyrinth | 15-30 minutes | 11 |
| Night orienteering | Less than 5 minutes | 11 |
| No-map compass training | Less than 5 minutes | 11 |
| Reduced map compass training | 15-30 minutes | 11 |
| Remove map between controls | Less than 5 minutes | 11 |
| Straight line orienteering | Less than 5 minutes | 11 |
Please Log in to contribute to O-training.net
O-training.net Blog articles:
- WOC Sprint Relay 2015: BIG GPS & Splits Analysis
- World Cup Long Spain: Quick GPS analysis
- WinSplits Pro for Iphone: Quick Review
- Gueorgiou: How to master the compass
- HeadCam analysis with local videos in 2DRerun
- What is effective technical training?
- RouteChoice Challenge: Long decisive leg in Swiss Champs Long
- WebRoute: Route choice leg Canada
- 2DRerun: Two very WOC Middle relevant races
- EOC Long Final: GPS Analysis
Useful links: