Orienteering Exercises - Compass
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== Compass Exercises == | == Compass Exercises == | ||
{{#ask: [[Category:Orienteering exercises]] [[Exercise Types::Compass]] | {{#ask: [[Category:Orienteering exercises]] [[Exercise Types::Compass]] | ||
| - | | ?Exercise Types | + | | ?=Exercise Name |
| + | | ?Exercise Types=Exercise Type | ||
| ?Preparation Time | | ?Preparation Time | ||
| ?Target Level | | ?Target Level | ||
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Revision as of 00:20, 10 November 2009
Compass Exercises
| Exercise Name | Exercise Type | Preparation Time | Target Level | |
|---|---|---|---|---|
| Attackpoint identification training | Attackpoint identification training | Compass Attackpoints Inside the control circle |
15-30 minutes | Elite level Junior level Intermediate level |
| Compass between paths | Compass between paths | Compass | Less than 5 minutes | Intermediate level Beginner level |
| Compass training in pairs | Compass training in pairs | Compass | Less than 5 minutes | Elite level Junior level Intermediate level |
| Control picking | Control picking | Compass Map reading Flow |
5-15 minutes | Elite level Junior level Intermediate level |
| Corridor orienteering | Corridor orienteering | Compass Map reading Flow GPS evaluation |
15-30 minutes | Elite level Junior level Intermediate level |
| Fog training | Fog training | Compass | 15-30 minutes | Elite level Junior level |
| Inverted corridor | Inverted corridor | Compass Map contact |
5-15 minutes | Elite level Junior level |
| Labyrinth | Labyrinth | Compass Map reading Simplification Concentration Distance evaluation Map contact GPS evaluation |
15-30 minutes | Elite level |
| Night orienteering | Night orienteering | Compass Map reading |
Less than 5 minutes | Elite level Junior level Intermediate level |
| No-map compass training | No-map compass training | Compass Distance evaluation GPS evaluation |
Less than 5 minutes | Elite level Junior level |
| Reduced map compass training | Reduced map compass training | Compass | 15-30 minutes | Elite level Junior level |
| Remove map between controls | Remove map between controls | Compass Relocation |
Less than 5 minutes | Elite level Junior level Intermediate level |
| Straight line orienteering | Straight line orienteering | Compass Map reading |
Less than 5 minutes | Elite level Junior level Intermediate level |
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