Training Tips
From O-training.net
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| + | = Training tips = | ||
* [[O-technical training]] | * [[O-technical training]] | ||
| - | * | + | * [[Training analysis]] |
* [[Physical training]] | * [[Physical training]] | ||
| - | * Injuries | + | * [[Injuries]] |
| + | * O-technical training in familiar terrain | ||
Revision as of 22:57, 11 November 2009
Training tips
- O-technical training
- Training analysis
- Physical training
- Injuries
- O-technical training in familiar terrain
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O-training.net Blog articles:
- WOC Sprint Relay 2015: BIG GPS & Splits Analysis
- World Cup Long Spain: Quick GPS analysis
- WinSplits Pro for Iphone: Quick Review
- Gueorgiou: How to master the compass
- HeadCam analysis with local videos in 2DRerun
- What is effective technical training?
- RouteChoice Challenge: Long decisive leg in Swiss Champs Long
- WebRoute: Route choice leg Canada
- 2DRerun: Two very WOC Middle relevant races
- EOC Long Final: GPS Analysis
Useful links: