Tips on OCAD usage
From O-training.net
(→OCAD for O-training) |
|||
| Line 8: | Line 8: | ||
*[[Whited out map OCAD|Whited out map - compass training]] | *[[Whited out map OCAD|Whited out map - compass training]] | ||
*[[Donut OCAD|Donut training / Attackpoint identification]] | *[[Donut OCAD|Donut training / Attackpoint identification]] | ||
| - | *[[Corridor orienteering OCAD|Corridor orienteering Variant A]] - [[Corridor orienteering Alternative OCAD|Corridor orienteering Variant B]] | + | *[[Corridor orienteering OCAD|Corridor orienteering Variant A]] - [[Corridor orienteering Alternative OCAD|Corridor orienteering Variant B]] |
*[[Line orienteering OCAD|Line orienteering]] | *[[Line orienteering OCAD|Line orienteering]] | ||
| - | *[[Simplification OCAD|Simplification (reduced map)]] | + | *[[Simplification OCAD|Simplification (reduced map)]] |
| - | *[[Circular map OCAD|Circular map for compass training]] | + | *[[Circular map OCAD|Circular map for compass training]] |
| + | *[[Gradual_reduced_maps_with_crop_objects|Gradual reduced maps with crop objects function]]<br> | ||
| - | Other resources: | + | Other resources: |
| - | + | ||
| + | *[http://www.britishorienteering.org.uk/downloads/documents/coaching_support_ocadadvice.pdf OCAD for coaches] - some good advice on how to use OCAD to make o-technical trainings | ||
| - | <br> | + | <br> <br> |
<br> | <br> | ||
Revision as of 15:57, 17 January 2014
OCAD for O-training
- Brown map (contours only) - including tips on how to set the course
- Reduced map compass training
- Map without paths/roads
- Whited out map - compass training
- Donut training / Attackpoint identification
- Corridor orienteering Variant A - Corridor orienteering Variant B
- Line orienteering
- Simplification (reduced map)
- Circular map for compass training
- Gradual reduced maps with crop objects function
Other resources:
- OCAD for coaches - some good advice on how to use OCAD to make o-technical trainings
Please Log in to contribute to O-training.net
O-training.net Blog articles:
- WOC Sprint Relay 2015: BIG GPS & Splits Analysis
- World Cup Long Spain: Quick GPS analysis
- WinSplits Pro for Iphone: Quick Review
- Gueorgiou: How to master the compass
- HeadCam analysis with local videos in 2DRerun
- What is effective technical training?
- RouteChoice Challenge: Long decisive leg in Swiss Champs Long
- WebRoute: Route choice leg Canada
- 2DRerun: Two very WOC Middle relevant races
- EOC Long Final: GPS Analysis
Useful links: