Physical training

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Web resources:
Web resources:
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* Old unpublished findings in british team orienteers: VO2max only weakly correlated with running performance [http://www.britishorienteering.org.uk/downloads/documents/international_squadtrainingbook12_physiologicaltesting.pdf]
* Discussion (Swedish) at Alternativet.nu about Physical training/Training hours [http://www.alternativet.nu/osnack/show_thread.asp?thread=82986&replies=124]
* Discussion (Swedish) at Alternativet.nu about Physical training/Training hours [http://www.alternativet.nu/osnack/show_thread.asp?thread=82986&replies=124]
* Interesting presentation from Norwegian O-gala weekend - including training tips for young orienteers and details about how Hanne Staff did her training. Norwegian language. [http://www.orientering.no/files/%7B7FE9BBBA-384F-4E68-89A0-98995F5E0CD3%7D.ppt]
* Interesting presentation from Norwegian O-gala weekend - including training tips for young orienteers and details about how Hanne Staff did her training. Norwegian language. [http://www.orientering.no/files/%7B7FE9BBBA-384F-4E68-89A0-98995F5E0CD3%7D.ppt]

Revision as of 15:52, 26 November 2009

Physical training

Web resources:

  • Old unpublished findings in british team orienteers: VO2max only weakly correlated with running performance [1]
  • Discussion (Swedish) at Alternativet.nu about Physical training/Training hours [2]
  • Interesting presentation from Norwegian O-gala weekend - including training tips for young orienteers and details about how Hanne Staff did her training. Norwegian language. [3]
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