Physical training

Current revision as of 17:43, 17 November 2012

Web resources:

Hom much did Norwegian (and some international) orienteering train in 2012? http://okansas.blogspot.no/2012/11/looking-at-some-training-hours-for.html http://www.orientering.no/nyheter/Sider/Hardefaktaomtoppl%C3%B8pernestreningi2012.aspx
Old unpublished findings in british team orienteers: VO2max only weakly correlated with running performance [1]
Discussion (Swedish) at Alternativet.nu about Physical training/Training hours [2]
Interesting presentation from Norwegian O-gala weekend - including training tips for young orienteers and details about how Hanne Staff did her training. Norwegian language. [3]

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 == Physical training ==
+* [[Personal records 3000/5000/10000/Marathon for Orienteers]]
 Web resources:
+* Hom much did Norwegian (and some international) orienteering train in 2012? http://okansas.blogspot.no/2012/11/looking-at-some-training-hours-for.html http://www.orientering.no/nyheter/Sider/Hardefaktaomtoppl%C3%B8pernestreningi2012.aspx
+* Old unpublished findings in british team orienteers: VO2max only weakly correlated with running performance [http://www.britishorienteering.org.uk/downloads/documents/international_squadtrainingbook12_physiologicaltesting.pdf]
 * Discussion (Swedish) at Alternativet.nu about Physical training/Training hours [http://www.alternativet.nu/osnack/show_thread.asp?thread=82986&replies=124]
+* Interesting presentation from Norwegian O-gala weekend - including training tips for young orienteers and details about how Hanne Staff did her training. Norwegian language. [http://www.orientering.no/files/%7B7FE9BBBA-384F-4E68-89A0-98995F5E0CD3%7D.ppt]