Physical training
From O-training.net
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* Discussion (Swedish) at Alternativet.nu about Physical training/Training hours [http://www.alternativet.nu/osnack/show_thread.asp?thread=82986&replies=124] | * Discussion (Swedish) at Alternativet.nu about Physical training/Training hours [http://www.alternativet.nu/osnack/show_thread.asp?thread=82986&replies=124] | ||
+ | * Interesting presentation from Norwegian O-gala weekend - including training tips for young orienteers and details about how Hanne Staff did her training. Norwegian language. [http://www.orientering.no/files/%7B7FE9BBBA-384F-4E68-89A0-98995F5E0CD3%7D.ppt] |
Revision as of 16:14, 23 November 2009
Physical training
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- WOC Sprint Relay 2015: BIG GPS & Splits Analysis
- World Cup Long Spain: Quick GPS analysis
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- What is effective technical training?
- RouteChoice Challenge: Long decisive leg in Swiss Champs Long
- WebRoute: Route choice leg Canada
- 2DRerun: Two very WOC Middle relevant races
- EOC Long Final: GPS Analysis
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