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| One man relay |
| Description | Several courses from the same starting point - one runner runs all courses. Mass start. Typically some parts of the courses overlap. |
|---|---|
| Exercise Types | Concentration +, Overspeed orienteering + |
| Intensity | High + |
| Minimum Participants | 5 + |
| Modification dateThis property is a special property in this wiki. | 1 April 2010 14:10:09 + |
| OCAD Required | false + |
| Preparation Time | Less than 5 minutes + |
| Target Level | Elite level +, Junior level +, Intermediate level + |
| Categories | Orienteering exercises |
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| No properties link to this page. |
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