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From O-training.net
| Indoor orienteering |
| Description | Orienteering race indoors, typically in a gym. Good exercise if it is not possible to run outside - also a good exercise for beginners. |
|---|---|
| Exercise Types | Map reading +, Concentration + |
| Illustration | Image Indoor orienteering.gif + |
| Intensity | Low +, Medium + |
| Minimum Participants | 1 + |
| Modification dateThis property is a special property in this wiki. | 1 April 2010 10:54:17 + |
| OCAD Required | false + |
| Preparation Time | 5-15 minutes + |
| Target Level | Junior level +, Intermediate level +, Beginner level + |
| Categories | Orienteering exercises |
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