Training analysis
From O-training.net
(Created page with '= Training analysis = It is the ''analysis'' you do after your trainings and competitions which make you a good orienteer. On this page, tips and tools for analysis are given. =…') |
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* Discuss with others after the event | * Discuss with others after the event | ||
* Use RouteGadget to draw your route | * Use RouteGadget to draw your route | ||
| + | * [[Analysis of time within control circle]] | ||
Show example of O-stat statistics and analysis here. | Show example of O-stat statistics and analysis here. | ||
Revision as of 21:34, 15 November 2009
Training analysis
It is the analysis you do after your trainings and competitions which make you a good orienteer. On this page, tips and tools for analysis are given.
The basics
- Draw your route on the map
- Compare splits
- Draw the best route on the map
- Discuss with others after the event
- Use RouteGadget to draw your route
- Analysis of time within control circle
Show example of O-stat statistics and analysis here.
Technical tools
- GPS track - how to improve your orienteering technique by analyze your GPS track
- Headcam and O-training - how to use a headcam to analyze your orienteering technique / training
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O-training.net Blog articles:
- WOC Sprint Relay 2015: BIG GPS & Splits Analysis
- World Cup Long Spain: Quick GPS analysis
- WinSplits Pro for Iphone: Quick Review
- Gueorgiou: How to master the compass
- HeadCam analysis with local videos in 2DRerun
- What is effective technical training?
- RouteChoice Challenge: Long decisive leg in Swiss Champs Long
- WebRoute: Route choice leg Canada
- 2DRerun: Two very WOC Middle relevant races
- EOC Long Final: GPS Analysis
Useful links: