Orienteering Exercises - Terrain memory
From O-training.net
Terrain memory Exercises
| Fast relocation | A group of 3-6 runners run together. Only the leader is allowed to read the map. When approaching the area around a control, everybody is allowed to look at the map, and shall relocate and find the control as fast as possible. Take turn on being the leader. | Map reading, Map memory, Relocation, Terrain memory | |
|---|---|---|---|
| Head-up training | Take a normal course and run it. However, instead of actually going to the control, just go to a spot where you can see the control (or the feature if there aren't markers put out). | Simplification, Flow, Terrain memory |  |
| Play Catching Features | Play the computer game Catching Features. | Map memory, Theoretical exercise, Mental exercise, Terrain memory |  |
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