Training analysis

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(Created page with '= Training analysis = It is the ''analysis'' you do after your trainings and competitions which make you a good orienteer. On this page, tips and tools for analysis are given. =…')
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Revision as of 23:02, 11 November 2009

Training analysis

It is the analysis you do after your trainings and competitions which make you a good orienteer. On this page, tips and tools for analysis are given.

The basics

  • Draw your route on the map
  • Compare splits
  • Draw the best route on the map
  • Discuss with others after the event
  • Use RouteGadget to draw your route

Show example of O-stat statistics and analysis here.

Technical tools

  • GPS track - how to improve your orienteering technique by analyze your GPS track
  • Headcam and O-training - how to use a headcam to analyze your orienteering technique / training

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