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Night orienteering
Description Running at night with limited visibility, is a very good map reading exercise as one has to be more exact in ones orienteering. Compass is also more important at night than in daytime. A normal course will do, but e.g. a corridor is even more interesting.
Exercise Types Compass  +, Map reading  +
Intensity Low  +, Medium  +, High  +
Minimum Participants 1  +
Modification dateThis property is a special property in this wiki. 1 April 2010 12:59:18  +
OCAD Required false  +
Preparation Time Less than 5 minutes  +
Target Level Elite level  +, Junior level  +, Intermediate level  +
Categories Orienteering exercises
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