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Leg splitting |
Description | Run a course with several long/half-long l … Run a course with several long/half-long legs. Before leaving a control, have your attackpoints for the leg and your route for the leg ready. Method: For each leg, divide the leg into parts by identifying your attackpoints, i.e. the points on the leg which are your safe points where you need to be 100% sure about where you are. Mark these attackpoints mentally. you are. Mark these attackpoints mentally. |
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Exercise Types | Attackpoints +, Route planning + |
Illustration | Image Leg splitting.jpg + |
Intensity | Low +, Medium + |
Minimum Participants | 1 + |
Modification dateThis property is a special property in this wiki. | 1 April 2010 18:09:04 + |
OCAD Required | false + |
Preparation Time | Less than 5 minutes + |
Target Level | Elite level +, Junior level +, Intermediate level + |
Categories | Orienteering exercises |
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