Browse wiki

From O-training.net

Jump to: navigation, search
Leg splitting
Description Run a course with several long/half-long l Run a course with several long/half-long legs. Before leaving a control, have your attackpoints for the leg and your route for the leg ready. Method: For each leg, divide the leg into parts by identifying your attackpoints, i.e. the points on the leg which are your safe points where you need to be 100% sure about where you are. Mark these attackpoints mentally. you are. Mark these attackpoints mentally.
Exercise Types Attackpoints  +, Route planning  +
Illustration Image Leg splitting.jpg  +
Intensity Low  +, Medium  +
Minimum Participants 1  +
Modification dateThis property is a special property in this wiki. 1 April 2010 18:09:04  +
OCAD Required false  +
Preparation Time Less than 5 minutes  +
Target Level Elite level  +, Junior level  +, Intermediate level  +
Categories Orienteering exercises
hide properties that link here 
  No properties link to this page.
 

 

Enter the name of the page to start browsing from.